Cooking with CBD is a great way to dose and give you lip-smacking results that are going to make everyone go for seconds.
Choosing The Right CBD Oil For Cooking With
There is no shortage of CBD products in the market. There is a high percentage that you may go wrong. Here are some considerations for you to keep in mind the next time you put CBD and the cooking pan together:
- Flavor- The flavoring of CBD tinctures are often mild, so as to make it easier to ingest and enjoy them. There are several flavor profiles, and unlike some years back, you need not sacrifice your taste buds in the pursuit of wellness. You can have fruity and minty flavors to shine through.
If you are the natural sort who doesn’t mind the natural earthy flavor, then that is also an option.
- Base Of The Oil: You never use CBD oil that is concentrated. It is diluted using a carrier oil or a base. Bases can be hemp oil, olive oil, coconut oil, MCT oil among others. Make sure that the base oil is desirable for cooking and has the flavor that will complement flavors in the dish.
- The Concentration Of The Oil: adding CBD to your dishes must be done with careful dosing. Don’t be adding in CBD oil to the pan, like you would add olive oil to sauté steak. Measure the amount of CBD oil that you need to add based on the serving. This is to make sure that the CBD food stuff is potent enough to part benefits to the user.
Avoid The High Heat
CBD oil cannot be used for frying and high-heat cooking. The reason is that the various cannabinoid in the CBD oil like flavonoids and terpenes decompose due to the application of heat. The therapeutic effect reduces and the oil is weakened as a result. The smoking point of CBD oil is a far shot compared to other cooking oil, at 3320F or 1650C. The CBD oil can be cooked at temperatures of up to 4750F for not more than half an hour. We recommend staying away from searing your steak using CBD oil.
Cooking With CBD: Keep An Eye On The Dosage
If you are baking with CBD or cooking with it in general, make sure that the recipe contains enough CBD in the whole batch to give the required potency per serving. To do this, take the desired CBD dosage and then simply multiply it with the servings. Subtract the normal cooking oil that you will be using when adding in CBD oil. What you end up with is the total CBD that you will need to add in your recipe.