Let’s get real real quick…we could all use more self care. Yes in times like these we need to be caring not only for ourselves but for those around us. A wise man once said that we need to disconnect at least once a week to recharge and regroup ourselves. So we are here to remind you to do so! Kick back, relax, and take care of yourself. Click the following link to know more about how relaxing can help your health: https://www.webmd.com/balance/ss/slideshow-vacation-body-effects
